Creamy Lemon White Bean Orzo
Highlighted under: Healthy & Light
I absolutely love whipping up this Creamy Lemon White Bean Orzo for a quick weeknight dinner. The combination of creamy texture and bright citrus flavor makes it irresistibly delicious. Plus, it’s packed with protein and fiber from the white beans, making it a wholesome choice. With just a handful of ingredients and minimal prep time, it’s perfect for when I want something comforting yet light. This dish has quickly become a go-to in our home, and I can’t wait for you to try it!
One time, I had some leftover orzo and wanted to make something vibrant and hearty. The idea of a lemony, creamy dish struck me, and I started experimenting in the kitchen. I was thrilled with how the beans provided a lovely creaminess that perfectly complemented the tangy lemon. The result? A delightful meal that felt cozy but refreshing!
As I kept making this orzo, I found that adding a sprinkle of fresh herbs really elevated the flavors. Using a splash of vegetable broth instead of water made the dish richer without adding extra calories. It’s these little tweaks that turned a simple orzo into a family favorite!
Why You Will Love This Recipe
- Creamy texture that is utterly satisfying
- Bright lemon flavor that lightens up the dish
- Packed with protein from white beans for a filling meal
Mastering the Orzo
The key to perfectly cooked orzo lies in the timing. When cooking orzo in vegetable broth, bring it to a rolling boil before adding the pasta. Stir occasionally to prevent sticking, and taste it a minute or two before the package's recommended cooking time. You want it al dente, with a slight bite, as it will continue to cook when combined with the sauce later. If overcooked, it may become mushy, which can affect the overall texture of this dish.
Using vegetable broth instead of water adds a depth of flavor to the orzo that compliments the creamy sauce beautifully. If you want to elevate the dish further, consider adding a bay leaf or a sprig of thyme to the broth while it heats, then removing them before combining with the pasta. This infusion of flavor can enhance your Creamy Lemon White Bean Orzo, making it even more delightful.
Crafting the Creamy Sauce
When making the creamy sauce, ensure you use heavy cream for its rich texture. This is crucial to achieving that velvety mouthfeel that pairs so well with the bright lemon flavor. If you'd like a lighter version, you can substitute half-and-half, but the sauce will be less indulgent. Keep the heat on medium to avoid curdling the cream – if it starts simmering too vigorously, reduce the heat immediately.
Adding lemon zest during the cooking process releases essential oils that boost the overall lemon flavor of the dish. The fresh lemon juice should be added later to maintain its vibrant acidity. To prevent bitterness, be cautious when zesting; only use the yellow part of the peel and avoid the white pith underneath.
Ingredients
Ingredients for Creamy Lemon White Bean Orzo
- 1 cup orzo pasta
- 1 can (15 oz) white beans, drained and rinsed (like cannellini)
- 2 cups vegetable broth
- 1 lemon (zest and juice)
- 1/2 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Cook the Orzo
In a pot, bring the vegetable broth to a boil. Add the orzo pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Drain and set aside.
Make the Creamy Sauce
In a large skillet, heat the olive oil over medium heat. Add the drained white beans, lemon zest, and juice. Cook for 2-3 minutes, stirring occasionally.
Combine Ingredients
Stir in the heavy cream and let it simmer for 2 minutes. Add the cooked orzo to the skillet, mixing everything well. Season with salt and pepper to taste.
Serve Hot
Remove from heat, garnish with fresh parsley, and enjoy your delicious Creamy Lemon White Bean Orzo!
Pro Tips
- For an extra flavor boost, consider adding garlic or sautéing some spinach with the white beans. This dish also pairs wonderfully with grilled chicken or fish for added protein.
Making It Your Own
Feel free to customize this Creamy Lemon White Bean Orzo by incorporating seasonal vegetables. Spinach, peas, or zucchini would complement the dish well. If using fresh spinach, add it to the skillet after combining the orzo and sauce, allowing it to wilt and add freshness to every bite. For a heartier meal, consider adding cooked chicken or shrimp for extra protein and texture.
For those looking for a lighter or plant-based option, you can swap the heavy cream for coconut milk, which will offer a different yet delicious flavor profile. This swap retains the creaminess but introduces a subtle sweetness that can pair beautifully with the lemon.
Storage and Reheating Tips
If you have leftovers, store the Creamy Lemon White Bean Orzo in an airtight container in the refrigerator for up to three days. However, note that the orzo may absorb some of the sauce, so you might need to add a splash of vegetable broth or water when reheating to restore its creamy consistency. Simply warm it in a skillet over low heat, stirring occasionally, until heated through.
For longer storage, consider freezing the dish. It freezes well, but I recommend omitting the cream before freezing and adding it fresh when reheating for the best texture. Store in freezer-safe containers, and it should keep well for up to three months. To enjoy, thaw overnight in the refrigerator and reheat gently on the stovetop.
Questions About Recipes
→ Can I use whole grain orzo instead?
Yes, whole grain orzo is a great alternative and will add more fiber to the dish!
→ Is the heavy cream necessary?
You can substitute it with coconut cream or even a dairy-free alternative for a lighter version.
→ How can I store the leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop.
→ Can I add vegetables to this recipe?
Absolutely! Adding some sautéed zucchini, spinach, or cherry tomatoes will enhance both the flavor and nutrition.
Creamy Lemon White Bean Orzo
I absolutely love whipping up this Creamy Lemon White Bean Orzo for a quick weeknight dinner. The combination of creamy texture and bright citrus flavor makes it irresistibly delicious. Plus, it’s packed with protein and fiber from the white beans, making it a wholesome choice. With just a handful of ingredients and minimal prep time, it’s perfect for when I want something comforting yet light. This dish has quickly become a go-to in our home, and I can’t wait for you to try it!
What You'll Need
Ingredients for Creamy Lemon White Bean Orzo
- 1 cup orzo pasta
- 1 can (15 oz) white beans, drained and rinsed (like cannellini)
- 2 cups vegetable broth
- 1 lemon (zest and juice)
- 1/2 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a pot, bring the vegetable broth to a boil. Add the orzo pasta and cook according to package instructions, usually about 8-10 minutes, until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the drained white beans, lemon zest, and juice. Cook for 2-3 minutes, stirring occasionally.
Stir in the heavy cream and let it simmer for 2 minutes. Add the cooked orzo to the skillet, mixing everything well. Season with salt and pepper to taste.
Remove from heat, garnish with fresh parsley, and enjoy your delicious Creamy Lemon White Bean Orzo!
Extra Tips
- For an extra flavor boost, consider adding garlic or sautéing some spinach with the white beans. This dish also pairs wonderfully with grilled chicken or fish for added protein.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 14g
- Saturated Fat: 7g
- Cholesterol: 40mg
- Sodium: 450mg
- Total Carbohydrates: 34g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 11g