Red Snapper with Creamy Creole Sauce

Name: Red Snapper with Creamy Creole Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.0
Ingredients: 4 red snapper fillets; Salt and pepper to taste; 2 tablespoons olive oil; 1 tablespoon butter; 1 onion, chopped; 2 cloves garlic, minced; 1 bell pepper, chopped; 1 can (14.5 oz) diced tomatoes; 1 cup heavy cream; 2 teaspoons Creole seasoning; 1 tablespoon chopped parsley for garnish

Highlighted under: Global Flavors

Elevate your seafood dinner with this delicious Red Snapper with Creamy Creole Sauce recipe. This vibrant dish features tender red snapper fillets drizzled with a rich, zesty Creole sauce made from tomatoes, cream, and vibrant spices. Perfectly balanced, it's a delightful combination of flavors that will transport your taste buds straight to the heart of Louisiana. Serve it over rice or with crusty bread for a truly satisfying meal.

Created by

Lillian Hayes

Last updated on 2025-12-09T10:42:56.489Z

This recipe was inspired by traditional Louisiana cuisine, bringing a taste of the bayou to your dinner table. The creamy sauce adds a luxurious touch to the flaky fish, making it a dish that feels special yet is easy to prepare.

A Taste of Louisiana

The flavor profile of this Red Snapper with Creamy Creole Sauce captures the essence of Louisiana cuisine. Known for its bold spices and vibrant ingredients, Creole cooking reflects a fusion of cultures that have influenced the region. By using fresh vegetables, zesty tomatoes, and creamy undertones, this dish exemplifies the rich culinary heritage of New Orleans. Each bite offers a delightful explosion of flavor that transports you to a bustling Creole kitchen.

This recipe not only showcases the deliciousness of red snapper but also allows you to explore the dynamic range of Creole spices. The combination of seasonings infuses the dish with a unique character, making it perfect for both casual family dinners and special occasions. Plus, it's an investment in flavor that elevates your home-cooked meals, ensuring that every dining experience is unforgettable.

Cooking Tips for Perfect Red Snapper

When preparing red snapper, freshness is key. Look for fillets that are bright in color and have a fresh, mild scent of the ocean. If possible, ask your fishmonger about when the fish was caught to ensure you're getting the best quality available. A good rule of thumb is to avoid fish that has a strong fishy odor.

In cooking, maintaining the integrity of the fish is crucial. Avoid overcooking the red snapper, as it can become dry and lose its tender texture. A perfectly cooked snapper should flake easily with a fork and maintain its juiciness. Using a thermometer can help you achieve the ideal internal temperature of 145°F (63°C) for optimal enjoyment.

Serving Suggestions

Ingredients

Gather the following ingredients to make this delicious dish.

Ingredients for the Red Snapper

4 red snapper fillets
Salt and pepper to taste
2 tablespoons olive oil

Ingredients for the Creole Sauce

1 tablespoon butter
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
1 can (14.5 oz) diced tomatoes
1 cup heavy cream
2 teaspoons Creole seasoning
1 tablespoon chopped parsley for garnish

Make sure to have all ingredients ready before you begin cooking.

Instructions

Follow these steps to prepare your dish.

Prepare the Red Snapper

Season the red snapper fillets with salt and pepper. Heat olive oil in a skillet over medium heat, and cook the fillets for about 3-4 minutes on each side, or until cooked through. Remove from the skillet and set aside.

Make the Creole Sauce

In the same skillet, melt the butter. Add the chopped onion, garlic, and bell pepper; sauté until soft. Stir in the diced tomatoes, heavy cream, and Creole seasoning. Let it simmer for about 5-7 minutes until thickened.

Combine and Serve

Return the red snapper to the skillet, spooning the sauce over the top. Cook for an additional 2 minutes to warm the fish through. Serve garnished with chopped parsley.

Enjoy your delicious meal with rice or crusty bread!

Nutritional Benefits of Red Snapper

Red snapper is not only a delicious choice but also a nutritious one. It is an excellent source of high-quality protein, which is essential for muscle growth and repair. This fish is low in calories and saturated fat, making it a great option for those seeking to maintain a healthy diet without sacrificing flavor.

Additionally, red snapper is rich in omega-3 fatty acids, which are known for their heart-healthy benefits. These essential fats can help reduce inflammation and promote cardiovascular health. By incorporating this tasty fish into your meals, you can enjoy not only its wonderful taste but also its many health advantages.

Exploring Variations of the Recipe

While the Red Snapper with Creamy Creole Sauce is wonderfully satisfying as is, don’t hesitate to experiment with variations. Consider adding different vegetables, such as zucchini or corn, to the sauce to enhance its texture and flavor. Additionally, you could try different types of fish, such as tilapia or cod, in place of red snapper for a different culinary twist.

For those looking to add heat, a pinch of cayenne pepper or chopped jalapeños can elevate the dish with an exciting kick. Simply adjust the Creole seasoning to suit your personal taste and create a signature version that reflects your culinary preferences.

Questions About Recipes

→ Can I use a different type of fish?

Yes, you can substitute red snapper with other flaky fish like tilapia or cod.

→ How spicy is the Creole sauce?

The level of spice can vary based on the Creole seasoning you use. Adjust according to your preference.